sohamyoga

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Chapters in Soham Meditation

Preface to Soham Yoga
Chapter One: Yoga
Chapter Two: The Practice of Soham Yoga Meditation
Chapter Three: Soham According to the Scriptures and the Masters of Yoga
Chapter Four: The Yogi’s Subtle Anatomy
Chapter Five: Points For Successful Meditation and Its Purpose and Philosophy
Chapter Six: The Foundations of Yoga
Afterword: It Can Be Done
Appendix One: Jesus, a Nath Yogi
Appendix Two: The Nath Pantha
Appendix Three: What and Why is a Sadguru –The Nath Tradition
Appendix Four: Yoga and Its Different Systems
Appendix Five: Wisdom of Sri Gajanana Maharaj
Appendix Six: Breath And Sound In Meditation
Glossary

Light of the Spirit Blog

In the Beginning and Before: the Inner Meaning of The Gospels
How “Wisdom” Can Get It Wrong
Faith in Jesus?
Seeing the One in All
The Odes for Solomon for Awakening Now Available as a Paperback or Ebook

Light of the Spirit Monastery

This site presents the path of meditation and practical spiritual life and is a service of Light of the Spirit Monastery (Atma Jyoti Ashram), which is located in Cedar Crest, New Mexico, USA.

For more on practical aspects of spirituality visit our website at OCOY.org.