sohamyoga

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Chapters in Soham Meditation

Preface to Soham Yoga
Chapter One: Yoga
Chapter Two: The Practice of Soham Yoga Meditation
Chapter Three: Soham According to the Scriptures and the Masters of Yoga
Chapter Four: The Yogi’s Subtle Anatomy
Chapter Five: Points For Successful Meditation and Its Purpose and Philosophy
Chapter Six: The Foundations of Yoga
Afterword: It Can Be Done
Appendix One: Jesus, a Nath Yogi
Appendix Two: The Nath Pantha
Appendix Three: What and Why is a Sadguru –The Nath Tradition
Appendix Four: Yoga and Its Different Systems
Appendix Five: Wisdom of Sri Gajanana Maharaj
Appendix Six: Breath And Sound In Meditation
Glossary

Light of the Spirit Blog

A Question About Kriya Yoga in the Present Day
Albert Einstein’s Little Known Theory of Universal Force
Podcast: How to Pronounce the Soham Mantra in Meditation
Three Questions About Effective Meditation
How to Counter Critics of Sanatana Dharma

Light of the Spirit Monastery

This site presents the path of meditation and practical spiritual life and is a service of Light of the Spirit Monastery (Atma Jyoti Ashram), which is located in Cedar Crest, New Mexico, USA.

For more on practical aspects of spirituality visit our website at OCOY.org.