sohamyoga – Soham Yoga Meditation

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Chapters in Soham Meditation

Preface to Soham Yoga
Chapter One: Yoga
Chapter Two: The Practice of Soham Yoga Meditation
Chapter Three: Soham According to the Scriptures and the Masters of Yoga
Chapter Four: The Yogi’s Subtle Anatomy
Chapter Five: Points For Successful Meditation and Its Purpose and Philosophy
Chapter Six: The Foundations of Yoga
Afterword: It Can Be Done
Appendix One: Spiritual Wisdom of Sri Gajanana Maharaj
Appendix Two: Breath And Sound In Meditation
Appendix Three: Jesus, a Nath Yogi
Glossary

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This site presents the path of meditation and practical spiritual life and is a service of Light of the Spirit Monastery (Atma Jyoti Ashram), which is located in Cedar Crest, New Mexico, USA.

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