sohamyoga – Soham Yoga Meditation

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Chapters in Soham Meditation

Preface to Soham Yoga
Chapter One: Yoga
Chapter Two: The Practice of Soham Yoga Meditation
Chapter Three: Soham According to the Scriptures and the Masters of Yoga
Chapter Four: The Yogi’s Subtle Anatomy
Chapter Five: Points For Successful Meditation and Its Purpose and Philosophy
Chapter Six: The Foundations of Yoga
Afterword: It Can Be Done
Appendix One: Spiritual Wisdom of Sri Gajanana Maharaj
Appendix Two: Breath And Sound In Meditation
Appendix Three: Jesus, a Nath Yogi
Glossary

Light of the Spirit Blog

The Two Essential Pillars of Yoga
The Cave Where Jesus Stayed
Podcast: Jesus as Guardian of the Earth
Can We Lose Our Connection with the Divine?
Researches into Reincarnation

Light of the Spirit Monastery

This site presents the path of meditation and practical spiritual life and is a service of Light of the Spirit Monastery (Atma Jyoti Ashram), which is located in Cedar Crest, New Mexico, USA.

For more on practical aspects of spirituality visit our website at OCOY.org.