Soham Yoga Meditation
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Chapters in Soham Meditation

  • Preface to Soham Yoga
  • Chapter One: Yoga
  • Chapter Two: The Practice of Soham Yoga Meditation
  • Chapter Three: Soham According to the Scriptures and the Masters of Yoga
  • Chapter Four: The Yogi’s Subtle Anatomy
  • Chapter Five: Points For Successful Meditation and Its Purpose and Philosophy
  • Chapter Six: The Foundations of Yoga
  • Afterword: It Can Be Done
  • Appendix One: Jesus, a Nath Yogi
  • Appendix Two: The Nath Pantha
  • Appendix Three: What and Why is a Sadguru –The Nath Tradition
  • Appendix Four: Yoga and Its Different Systems
  • Appendix Five: Wisdom of Sri Gajanana Maharaj
  • Appendix Six: Breath And Sound In Meditation
  • Glossary
  • PDF of the Soham Yoga: The Yoga of the Self

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Light of the Spirit Monastery

This site presents the path of meditation and practical spiritual life and is a service of Light of the Spirit Monastery (Atma Jyoti Ashram), which is located in Cedar Crest, New Mexico, USA.

For more on practical aspects of spirituality visit our website at OCOY.org.

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